Matside

Team Nogueira Dubai

  • BJJ (gi)
  • No-gi
  • MMA
  • Muay Thai
  • Boxing
  • Wrestling
  • Judo
Team
Team Nogueira
Where
Al Quoz 3, 4th Street, Al Ghurair warehouse #5, behind the Audi showroom, Dubai
Disciplines
BJJ (gi), No-gi, MMA, Muay Thai, Boxing, Wrestling, Judo
Kids classes
Yes
Women's classes
Yes
Website
teamnogueiradubai.com
Instagram
@tndubai
Phone
+971 4 338 8967

Weekly timetable

From the academy's website · checked 3 Nov 2026

Mon

07:00BJJ All Levels
09:00Judo Mixed
10:00Muay Thai ALL Levels
10:30BJJ All Levels
12:00Wrestling
12:00BJJ NOGI All Levels
16:00Mino BJJ (6-10 yrs)
16:00Judo Mino (4-8 yrs)
16:00Mino Muay Thai (7-9 yrs)
17:00Mino BJJ (10 to 15 yrs)
17:00Judo Mino 2
17:00MMA Mino (10-15 yrs) Beginners
17:00Mino Muay Thai (10-15 yrs)
18:00BJJ Introduction
18:00BJJ Fundamentals
18:00BJJ NOGI Intermediate
18:00Muay Thai ALL Levels (90 Mins)
18:00Boxing Advanced
19:00BJJ Advanced
19:00MMA All Levels
19:00Boxing Fundamentals
19:00Ladies BJJ
19:30Muay Thai ALL Levels
20:30BJJ All Levels
20:30Wrestling

Tue

07:00BJJ NOGI All Levels
07:00MMA Fundamentals
08:30BJJ Fundamentals
09:00Ladies BJJ
10:30BJJ NOGI All Levels
12:00BJJ All Levels
12:00Muay Thai All Levels
16:00Mino BJJ (6-10 yrs)
16:00Judo Mino (4-8 yrs)
16:00Mino Boxing (7-9 yrs)
17:00Mino BJJ (10 to 15 yrs)
17:00Mino Boxing (10-15 yrs)
17:00Judo Mino 2
17:00MMA Mino (10-15 yrs) Beginners
18:00BJJ Introduction
18:00BJJ Fundamentals
18:00BJJ Intermediate
18:00Muay Thai ALL Levels (1 Hour)
18:00MMA Advanced
18:00Boxing Advanced
19:00BJJ NOGI Advanced
19:00MMA All Levels
19:00Boxing Fundamentals
19:00Wrestling
20:00Boxing All Levels
20:00Muay Thai ALL Levels (1 Hour)
20:30BJJ NOGI All Levels
20:30Judo All Levels

Wed

07:00BJJ All Levels
09:00Judo Mixed
10:00Muay Thai ALL Levels
10:30BJJ All Levels
12:00Wrestling
12:00BJJ NOGI All Levels
16:00Mino BJJ (6-10 yrs)
16:00Judo Mino (4-8 yrs)
16:00Mino Muay Thai (7-9 yrs)
17:00Mino BJJ (10 to 15 yrs)
17:00Judo Mino 2
17:00MMA Mino (10-15 yrs) Beginners
17:00Mino Muay Thai (10-15 yrs)
18:00BJJ Introduction
18:00BJJ Fundamentals
18:00BJJ NOGI Intermediate
18:00Muay Thai ALL Levels (90 Mins)
18:00Boxing Advanced
19:00BJJ Advanced
19:00MMA All Levels
19:00Boxing Fundamentals
19:00Ladies BJJ
19:30Muay Thai ALL Levels
20:30BJJ All Levels
20:30Wrestling

Thu

07:00BJJ NOGI All Levels
07:00MMA Fundamentals
08:30BJJ Fundamentals
09:00Ladies BJJ
10:30BJJ NOGI All Levels
12:00BJJ All Levels
12:00Muay Thai All Levels
16:00Mino BJJ (6-10 yrs)
16:00Judo Mino (4-8 yrs)
16:00Mino Boxing (7-9 yrs)
17:00Mino BJJ (10 to 15 yrs)
17:00Mino Boxing (10-15 yrs)
17:00Judo Mino 2
17:00MMA Mino (10-15 yrs) Beginners
18:00BJJ Introduction
18:00BJJ Fundamentals
18:00BJJ Intermediate
18:00Muay Thai ALL Levels (1 Hour)
18:00MMA Advanced
18:00Boxing Advanced
19:00BJJ NOGI Advanced
19:00MMA All Levels
19:00Boxing Fundamentals
19:00Wrestling
20:00Boxing All Levels
20:00Muay Thai ALL Levels (1 Hour)
20:30BJJ NOGI All Levels
20:30Judo All Levels

Fri

07:00BJJ All Levels
09:00Judo Mixed
10:30BJJ All Levels
11:30Wrestling
12:00BJJ NOGI All Levels
16:00Mino BJJ (6-10 yrs)
16:00Judo Mino (4-8 yrs)
16:00Mino Muay Thai (7-9 yrs)
17:00Mino BJJ (10 to 15 yrs)
17:00Judo Mino 2
17:00MMA Mino (10-15 yrs) Beginners
17:00Mino Muay Thai (10-15 yrs)
18:00BJJ Introduction
18:00BJJ Fundamentals
18:00BJJ NOGI Intermediate
18:00Muay Thai ALL Levels (1 Hour)
18:00Boxing Advanced
19:00BJJ Advanced
19:00MMA All Levels
19:00Boxing Fundamentals
19:00Muay Thai All Levels
19:00Ladies BJJ

Sat

09:00Wrestling
10:30BJJ NOGI Intermediate
11:00Muay Thai ALL Levels
11:00Boxing All Levels
11:30Mino BJJ (10 to 15 yrs)
11:30BJJ Fundamentals
11:30Ladies BJJ
12:30Judo All Levels
17:00Muay Thai All Levels

Sun

No classes

Source: teamnogueiradubai.com/schedule/ ('Smart Schedule 2026'). Times are Dubai time. Classes can change at short notice.